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Lab Testing
Quest Diagnostics Quest Diagnostics Lab Services has partnered with an internet company called Lab Testing API to offer lab testing services for clients who, for insurance or other reasons, Read more
Low Cost Blood Testing from Alaska Health Fairs
Health fairs offer low cost blood testing. According to their website, the Alaska Health Fairs Anchorage office also has weekly hours when they offer blood draws. Here is an excerpt Read more
Active Body Downtown Gym
The Active Body Downtown Gym in the basement of the Koslosky Building has an endless pool. Water exercises are the best for folks with knee and back pain. Here’s their membership Read more
Crevasse Moraine Trail System
The Crevasse Moraine trail system stretches from the Palmer-Wasilla highway to the Mat-Su College Campus on Trunk Road to the Kepler-Bradley Lake park on the Glenn Highway. A printable Read more
Palmer Happy Run/Happy Walk
Come by the Koslosky Building every Monday evening at 6 pm. There are maps of longer or shorter routes available at the Active Soles shoe store. The run/walk ends at the Palmer Ale Read more
Hiking and Biking Trails
If hiking is your thing, consider getting this book–‘Guide to Mountain Biking and Hiking Trails in the Mat-Su Valley’ – Read more
Premera Blue Cross
Our office is a preferred provider for Blue Cross. Nutrition counseling is often covered at 100% for clients with a BMI above 30, diabetes, or other Read more
Pre-Diabetes
The “Team Approach” Your medical provider will order the right tests and prescribe the right medications, but 99% of the job of staying healthy and changing your metabolism to Read more
Our Approach with Bariatric Surgery
A Registered Dietitian/Nutritionist can help in every phase of bariatric surgery Whether you are just beginning to think about bariatric surgery, in the 6 month preparation phase, or have Read more