Lab Testing
Quest Diagnostics Quest Diagnostics Lab Services has partnered with an internet company called Lab Testing API to offer lab testing services for clients who, for insurance or other reasons, Read more
Low Cost Blood Testing from Alaska Health Fairs
Health fairs offer low cost blood testing.  According to their website, the Alaska Health Fairs Anchorage office also has weekly hours when they offer blood draws.   Here is an excerpt Read more
Diabetes
The Cost of Diabetes According to the American Diabetes Association, “People with diagnosed diabetes incur average medical expenditures of about $16,752 per year, of which about Read more
Active Body Downtown Gym
The Active Body Downtown Gym in the basement of the Koslosky Building has an endless pool.  Water exercises are the best for folks with knee and back pain.  Here’s their membership Read more
Crevasse Moraine Trail System
 The Crevasse Moraine trail system stretches from the Palmer-Wasilla highway to the Mat-Su College Campus on Trunk Road to the Kepler-Bradley Lake park on the Glenn Highway.  A printable Read more
Palmer Happy Run/Happy Walk
Come by the Koslosky Building every Monday evening at 6 pm.  There are maps of longer or shorter routes available at the Active Soles shoe store.  The run/walk ends at the Palmer Ale Read more
Hiking and Biking Trails
If hiking is your thing, consider getting this book–‘Guide to Mountain Biking and Hiking Trails in the Mat-Su Valley’ – Read more
Pool Schedule
A 10 visit punch card for the pools is available for 50-60$ for most adults. Here’s a link to the Palmer Pool Schedule. Here’s a link to the Wasilla Pool Read more
Premera Blue Cross
Our office is a preferred provider for Blue Cross.  Nutrition counseling is often covered at 100% for clients with a BMI above 30, diabetes, or other Read more